AMRAP5 @90% AER
6 Push Press [heavy but unbroken]
6 Front Squat [heavy but unbroken]
Walk 2:00 recovery
AMRAP5 @90% AER
6 BJSD [24/20]
6 Pullups
Walk 2:00 recovery
AMRAP5 @90% AER
25 Sumo Deadlift Highpull (20/15)
10 Pushups
Rest 2:00
AMRAP5 @90% AER
60 Single Unders
20 KBS
Rest 2:00
AMRAP5 @90% AER
7 TTB
7 DB Thrusters