CrossFit WOD Fitness 01/12/2015 – CrossFit Rotown

30 november 2015 - Auteur: Coach Gino Goossens Categorieën: CF Fitness en Workout of the day.

Working in Pairs:
AMRAP30*
8 Deadlifts
8 Squat Clean
8 Thruster
8 Burpees
100 DU / 200 Singles

Only one partner works at a time