A. EMOM10
Power Snatch + Power Snatch + Hang Power Snatch
* use a challenging weight, no misses. Add weight every 2mins if needed
For time:
3 C&J @65%
3 HR Pushups
3 C&J @70%
6 HR Pushups
3 C&J @75%
9 HR Pushups
3 C&J @80%
12 HR Pushups
3 C&J @85%
15 HR Pushups
* 20:00 timecap