CrossFit WOD Fitness 12/11/2015 – CrossFit Rotown

11 november 2015 - Auteur: Coach Gino Goossens Categorieën: CF Fitness en Workout of the day.

1/2 Murph

800 meter Run
50 Pullups
100 Pushups
150 Squats
800 meter Run

Break up reps as needed