CrossFit Training plan Competition
Working in Pairs:
AMRAP30*
1 Rope Climb
10 TTB
3 Snatch @75%
3 MU
Only one partner works at a time
CrossFit Training plan Competition
Working in Pairs:
AMRAP30*
1 Rope Climb
10 TTB
3 Snatch @75%
3 MU
Only one partner works at a time