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CrossFit Training Plan Competition 24/11/2015 – CrossFit Rotown
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CrossFit Training Plan Competition 24/11/2015 – CrossFit Rotown

Coach Gino Goossens
23 november 2015 - Auteur: Coach Gino Goossens Categorieën: CF Competition en Workout of the day.

CrossFit Training plan Competition

Working in Pairs:
AMRAP30*
1 Rope Climb
10 TTB
3 Snatch @75%
3 MU

Only one partner works at a time

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