Working in Pairs:
AMRAP30*
- 1 Rope Climb
- 10 Cal Row
- 15 Pushups
- 6 STOH (50/35)
Only one partner works at a time
CrossFit Trainingplan Performance 23/11/2015 – CrossFit Rotown
22 november 2015 - Auteur:
Categorieën: CF Performance en Workout of the day.