Working in Pairs:
AMRAP30*
8 DB Renegade Row
8 DB Squat Clean
8 DB Thruster
8 Burpees
Run 200m
Only one partner works at a time
CrossFit WOD Performance 01/12/2015 – CrossFit Rotown
30 november 2015 - Auteur:
Categorieën: CF Performance en Workout of the day.