In Pairs:
*One person working at a time
25 Minute AMRAP:
- 2 Power Snatch (50/35)
- 2 Overhead Squat (50/35)
- 2 Toes-To-Bar
* Add two reps each round
CrossFit WOD Performance 22/11/2015 – CrossFit Rotown
21 november 2015 - Auteur:
Categorieën: CF Performance en Workout of the day.