A. EMOM8
[1.1] Snatch
*Start around 55% and build
AMRAP10
4-6 UB Power Snatches @55%
4-6 Strict Pullups
CrossFit WOD Performance 23/03/2016 – CrossFit Rotown
22 maart 2016 - Auteur:
Categorieën: CF Performance en Workout of the day.