CrossFit Workout Of The Day
“Barbara”
20 Pullups
30 Pushups
40 Situps
50 Air Squats
Rest 3:00
x 5 Rounds
For fitness scale as needed
CrossFit WOD 27/10/2015 – CrossFit Rotown
27 oktober 2015 - Auteur:
Categorieën: CF Competition, CF Fitness, CF Performance en Workout of the day.