Tabata Something Else
Tabata Wall Balls (9/6)
Tabata Kettlebell Swings (16/24)
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. There is no rest between exercises. Just 5 seconds to switch from one Tabata to the next Tabata.
Post total reps from all 32 intervals in CrossBit Manager.