5 Rounds for time
- 15 Overhead Lunges
- 20 Box-Jumps
- 25 Handrelease Push-Ups
- 30 Back Squats (20-15)
CrossFit Benchmark WOD 20/03/2016 – CrossFit Rotown
20 maart 2016 - Auteur:
Categorieën: CF Competition, CF Fitness, CF Performance en Workout of the day.